Established in 2002, Progressive Pilates has grown from teaching pilates on mats around church halls and community centres to operating out of a purpose designed pilates studio in Hamilton. From a few trustworthy, curious and enthusiastic pilates enthusiasts, we now provide a wide range of Pilates Information to a much larger but client base.

We can help you with:

• Pilates Training
• Pilates instructors
• Pilates classes
• Pilates exercise
• increases flexibility
• core strength